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How Heat Pumps Work in Extreme Cold Temperatures
Posted On: December 22, 2025
Many homeowners assume heat pumps struggle when winter temperatures drop—but modern cold-climate heat pumps are specifically engineered to perform in extreme cold.
Across Ontario and other northern regions, today’s heat pump technology delivers reliable, efficient heating even during deep freezes.
Understanding how heat pumps work in cold temperatures can help homeowners feel confident choosing this energy-efficient heating solution.
The Science Behind Heat Pumps in Cold Weather
Even when outdoor temperatures plunge well below freezing, there is still heat energy present in the air.
Cold-climate heat pumps are designed to extract this thermal energy and move it indoors.
Instead of generating heat through combustion like a furnace, a heat pump uses refrigerant and advanced compressors to transfer heat—making the process far more efficient.
Advanced Cold-Climate Technology Makes the Difference
Modern heat pumps rely on several key innovations that allow them to operate in extreme cold: Variable-Speed Inverter Compressors
Unlike older systems that turn on and off, inverter-driven compressors adjust their speed continuously.
This allows the heat pump to maintain steady heating output even when outdoor temperatures fluctuate.
Enhanced Refrigerants
New refrigerants can absorb heat at much lower temperatures than older formulas, allowing heat pumps to continue operating efficiently well below 0°C.
Optimized Heat Exchangers
Larger and more efficient outdoor coils maximize heat absorption from cold air, improving performance in winter conditions.
How Cold Is Too Cold for a Heat Pump?
Many modern cold-climate heat pumps can operate efficiently down to -20°C to -25°C, with some models capable of producing heat even beyond that range.
In extreme cold snaps, systems may be paired with:
A high-efficiency backup heat source
A dual-fuel or hybrid setup
Supplemental electric heating
This ensures uninterrupted comfort no matter how harsh the winter becomes.
Defrost Cycles Explained
In cold, humid winter conditions, frost can build up on the outdoor unit.
Heat pumps automatically run defrost cycles to remove ice and maintain efficiency.
These cycles are brief, intelligent, and designed to minimize energy use while protecting system performance.
Modern systems activate defrost only when needed, rather than on a timer, which improves overall winter efficiency.
Why Heat Pumps Are Efficient Even in Extreme Cold
Heat pumps are still efficient in winter because they:
Move heat rather than create it
Use electricity more effectively than resistance heating
Maintain consistent output without large energy spikes
This results in steady indoor temperatures and lower energy costs compared to many traditional heating systems.
Are Heat Pumps Suitable for Ontario Winters?
Yes—when properly sized and installed, cold-climate heat pumps are an excellent choice for Ontario homes.
The key factors include:
Correct system sizing
Professional installation
Proper insulation and air sealing
Choosing a cold-climate-rated model
With the right setup, homeowners enjoy dependable heat all winter long.
Heat Pumps: Reliable Comfort Even in Deep Freezes
Thanks to modern technology, heat pumps are no longer a mild-climate solution.
Today’s cold-climate systems deliver reliable heating, impressive efficiency, and consistent comfort—even during extreme winter temperatures.
For homeowners looking to reduce energy costs, lower emissions, and stay warm through harsh winters, heat pumps are a proven and dependable solution.
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See What Our Customers Are Saying:
May 16, 2021
Appreciated a quick response to my request. Dave and Greg were very professional and made the experience seamless.
Feb 1, 2021
Very professional through the entire process. Installation and removel was done on a sloppy winter day, they put down runners on the floors and stairs and when they left, there wasn;t any sign of someone being in our house. Furnace works great as promised.
Feb 1, 2021
Dave was very pleasant to deal with and Twintech responded quickly when our furnace needed to be replaced ASAP. Installation was done on time and the crew were neat and tidy. We now have a great furnace that suits the needs of our family.
Feb 1, 2021
When your furnace kicks in over the holidays and you're not sure where to turn.. I'm so thankful that this company returned my phone call. I appreciated their transparency and clarity which allowed me to make an informed decision. With various quotes thrown at you, it can be difficult to make the right decision and trust the solutions offered by different companies. TwinTech spoke the truth and delivered on their word. Neat, timely and clean service; the peace of mind I needed during a very cold holiday season. I highly recommend them!
Feb 1, 2021
Pulling a old unit out and installing a modern heating system! Required drilling holes in the wall for the newer pipes. We went from 70% (I am willing to bet it was far less due to lack of maintenance and just old) to 96% newer . It now feels warmer and more pressure and we use to run extra heaters and feel as though they are not necessary!
Feb 1, 2021
I received three quotes before deciding to choose Twintech. Dave's prices was much more reasonable than the competitors. I most appreciated their honest recommendations. Others tried to oversell their products and services. Thank you Dave!
Feb 1, 2021
They had the best price and did a great job on the installation. Recommend them to anyone.
Feb 1, 2021
It was a amazing and professional high quality job
Friendly and very helpful representatives
Thank you for understanding my concern
And explain very well
Overall we pleased with your service
Tanks
May 15, 2020
My 19 year old furnace stopped working when the cold weather hit in November, and I was left without heat. I interviewed several companies and found TWINTECH HEATING and COOLING to be very knowledgeable, quick to respond to my inquiries and very competitively priced.
Dave provided all of the information and pricing ahead of time and set up the appointment for the installation. Greg and Mitch arrived on time to do the installation and worked quickly and efficiently to complete the job.
After the completion of the installation, Dave followed up to ensure that everything was working well and that I didn't have any concerns.
Overall, this was a low-stress and flawless experience from start to finish. I would highly recommend TWINTECH HEATING and COOLING to anyone that requires a new furnace.
May 14, 2020
Our 20 year old furnace broke down during the first cold weekend this past November and our usual HVAC company never returned our phone call. Their loss, missing out on a sale since we didn't want to spend much fixing an old furnace and our 40 year old air conditioner was also long overdue for replacement. We proceeded in obtaining three different quotes for furnace and air conditioner replacement, and proceeded with the one we received from Twintech.
Dave was friendly, knowledgable and accommodating to our schedule and provided with us with a price that fell in the middle of the three quotes that we had. We felt that the Amana furnace and air conditioner he quoted us on were the best products and value offered to us and felt most comfortable with the professionalism and reputation of Twintech.
Greg, Grant and Mitch were at our house for installation the day after we decided to proceed. The guys were friendly and informative, the job was completed efficiently and workmanship appears excellent. Our house is certainly much more comfortable with the new two-stage variable speed Amana furnace compared to the old clunker! And, we're looking forward to enjoying the new air conditioner once summer rolls around again. Thanks Twintech!
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