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How Heat Pumps Work in Extreme Cold Temperatures
Posted On: December 22, 2025
Many homeowners assume heat pumps struggle when winter temperatures drop—but modern cold-climate heat pumps are specifically engineered to perform in extreme cold.
Across Ontario and other northern regions, today’s heat pump technology delivers reliable, efficient heating even during deep freezes.
Understanding how heat pumps work in cold temperatures can help homeowners feel confident choosing this energy-efficient heating solution.
The Science Behind Heat Pumps in Cold Weather
Even when outdoor temperatures plunge well below freezing, there is still heat energy present in the air.
Cold-climate heat pumps are designed to extract this thermal energy and move it indoors.
Instead of generating heat through combustion like a furnace, a heat pump uses refrigerant and advanced compressors to transfer heat—making the process far more efficient.
Advanced Cold-Climate Technology Makes the Difference
Modern heat pumps rely on several key innovations that allow them to operate in extreme cold: Variable-Speed Inverter Compressors
Unlike older systems that turn on and off, inverter-driven compressors adjust their speed continuously.
This allows the heat pump to maintain steady heating output even when outdoor temperatures fluctuate.
Enhanced Refrigerants
New refrigerants can absorb heat at much lower temperatures than older formulas, allowing heat pumps to continue operating efficiently well below 0°C.
Optimized Heat Exchangers
Larger and more efficient outdoor coils maximize heat absorption from cold air, improving performance in winter conditions.
How Cold Is Too Cold for a Heat Pump?
Many modern cold-climate heat pumps can operate efficiently down to -20°C to -25°C, with some models capable of producing heat even beyond that range.
In extreme cold snaps, systems may be paired with:
A high-efficiency backup heat source
A dual-fuel or hybrid setup
Supplemental electric heating
This ensures uninterrupted comfort no matter how harsh the winter becomes.
Defrost Cycles Explained
In cold, humid winter conditions, frost can build up on the outdoor unit.
Heat pumps automatically run defrost cycles to remove ice and maintain efficiency.
These cycles are brief, intelligent, and designed to minimize energy use while protecting system performance.
Modern systems activate defrost only when needed, rather than on a timer, which improves overall winter efficiency.
Why Heat Pumps Are Efficient Even in Extreme Cold
Heat pumps are still efficient in winter because they:
Move heat rather than create it
Use electricity more effectively than resistance heating
Maintain consistent output without large energy spikes
This results in steady indoor temperatures and lower energy costs compared to many traditional heating systems.
Are Heat Pumps Suitable for Ontario Winters?
Yes—when properly sized and installed, cold-climate heat pumps are an excellent choice for Ontario homes.
The key factors include:
Correct system sizing
Professional installation
Proper insulation and air sealing
Choosing a cold-climate-rated model
With the right setup, homeowners enjoy dependable heat all winter long.
Heat Pumps: Reliable Comfort Even in Deep Freezes
Thanks to modern technology, heat pumps are no longer a mild-climate solution.
Today’s cold-climate systems deliver reliable heating, impressive efficiency, and consistent comfort—even during extreme winter temperatures.
For homeowners looking to reduce energy costs, lower emissions, and stay warm through harsh winters, heat pumps are a proven and dependable solution.
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See What Our Customers Are Saying:
Jan 1, 2015
Really nice honest guys. It was a pleasure to do business with a company that does exactly what they say theyre going to do! My basement was cleaner after they installed my new furnace and AC. Thanks again Greg and Grant and for doing such a great job.
Jan 1, 2015
5 star service!! I had twin tech install a high efficiency furnace and hot water tank at my home. I am taking time to write this review as a thanks for what I viewed as next level service that went above and beyond. Prior to installation they explained my specific options without pushy sales tactics and up front costs. Greg and Grant replaced a large portion of the duct work (built in their own shop) that had rusted over the years which resulted in a great looking job. It was a pleasure to work with people are passionate and take pride in their work. Following the installation they explained all aspects and maintenance of the new equipment. Products have worked flawlessly. Thanks again Greg and Grant! Highly recommend!!
Jan 1, 2015
Twin Tech was great; they were honest, reliable and very thorough. I would recommend their services and will definitely be using them in the future.
Jan 1, 2015
Hi Dave, Thank You Dave for coming to my aid this past summer when my AC quit. Your men did a great job installing and cleaning the area. The unit is working very well and i would highly recommend your company TwinTech. Dave you delivered what you sold and i truly appreciate it.
Jan 1, 2015
My experience with TWINTECH has been excellent, start to finish. While doing market research I made a list of several local companies and called them for some high-level information. Dave was the first to call me back, and the only one to book a meeting to see my place in order to give an informed, accurate estimate. He reviewed the different AC makes and models with me, explained the technology, and made a recommendation appropriate to my home. The installation went smoothly. I had one post-installation issue there was moderate noise/vibrations coming from the duct system. I called about this, booked an appointment, and the technician resolved the issue during the service call. I feel assured having a 10-year warranty on parts & labour. I would recommend TWINTECH to anyone considering an AC or furnace for their home. Regards,
Jan 1, 2015
Thank you for your attention to detail regarding my purchase of a new air conditioner. Twintech arrived at the appointed time and were totally professional on the installation process completing the job quickly. PS thanks for the assistance applying for the government rebate
Jan 1, 2015
Dave and the guys from Twintech did a great job of installing my AC. They came on time did a nice neat job and cleaned up after themselves! Do not waste your time call Twintech first.
Jan 1, 2015
My AC unit was not working at all and our furnace that was still working but not giving us any trouble was over 15 years old. So I had 3 heating companies come out to give us a quote on replacing both the AC and the furnace at the same time. Two companies right away recommended that I replace both units simply because they were old. Dave from twintech however suggested that we save some money and replace the AC only because it seemed to him that the furnace was still in great shape and was running fine. He told us that he would have his technicians inspect the furnace thoroughly when they had it apart to install the AC. My husband was at home when the furnace was apart and was very impressed when the tech took him downstairs to personally show him that the furnace was in excellent working condition. He also cleaned the furnace at no extra charge. So now I have an honest heating and AC company that I can highly recommend to other home owners. Great job Thank You!
Jan 1, 2015
I had made the decision to replace my furnace and AC earlier this year. After meeting with several HVAC contractors I decided to go with Dave and his company. Dave was on time, polite, friendly and very professional. He took the time to answer all my questions and to explain the scope of work that would be required to do the job. The technicians arrived on time did a professional installation and completed the job on schedule. They respected my home by putting down vinyl runners to protect my floors and did a very thorough clean up. Im very pleased with my decision to go with Dave and his team. I would highly recommend them to anyone who is considering upgrading their furnace and air conditioner.
Jan 1, 2015
I have no problem in recommending Dave and the TWINTECH team to any home owner who is looking for quality heating and AC products and expert service.
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