Categories
- AC Filters
- AC Repair
- Air Conditioner Maintenance
- Air Conditioner Repair
- Air Conditioners
- Air Conditioning Services
- Air Quality
- Cleaning Tips
- Cooling
- Duct System
- Ducted Air Conditioner
- Ductless Air Conditioner
- Emergency Repairs
- Energy Costs
- Expert Help
- Fans
- FAQ
- Filters
- Fireplaces
- Fun
- Furnace Installations
- Furnace Repairs
- Furnaces
- Gas Fireplaces
- Gas Line
- Gas Line Installations
- Heat Pumps
- Heating
- Heating and Cooling
- Heating Contractors
- heating system
- Heating Technicians
- Humidity
- HVAC
- HVAC Contractors
- HVAC experts
- HVAC Noises
- HVAC professionals
- HVAC Repairs
- HVAC Service
- Insulation
- Maintenance
- Natural Gas
- Pestibulum molestieenean
- Saving Money
- Water
- Water Heaters
- Work
[BACK]
Winter Allergies and Your HVAC System
Posted On: February 17, 2026
When people think of allergies, spring pollen usually comes to mind.
But for many homeowners, allergy symptoms actually get worse during winter.
If you’re sneezing, coughing, or dealing with dry, irritated sinuses when the heat is on, your HVAC system may be playing a role.
Understanding how winter allergies work—and how your heating system affects indoor air quality—can help you breathe easier all season long.
Why Allergies Can Be Worse in Winter
During winter, homes are sealed tightly to keep cold air out.
While this improves energy efficiency, it also traps allergens indoors.
Unlike seasonal outdoor allergens, winter allergies are usually caused by indoor irritants.
Common winter allergy triggers include:
Dust and dust mites
Pet dander
Mold spores
Dry air irritation
Indoor air pollutants
Because your HVAC system constantly circulates air, it can either reduce these allergens—or spread them throughout your home.
How Your HVAC System Affects Winter Allergies
Your heating system is responsible for moving air through your home.
If it isn’t properly maintained, it can worsen allergy symptoms instead of improving comfort.
Air Circulation and Allergen Spread
Forced-air heating systems circulate air through ductwork and vents.
When dust, dander, or mold builds up inside the system, those particles get redistributed every time the heat runs.
Dirty Filters and Poor Filtration
Clogged or low-quality air filters allow allergens to pass through easily.
Over time, this leads to higher concentrations of airborne particles and increased allergy symptoms.
Dry Indoor Air
Heating systems reduce indoor humidity, which can:
Dry out nasal passages and sinuses
Make allergy symptoms feel more severe
Increase irritation of the throat and eyes
Dry air doesn’t cause allergies, but it can make existing symptoms much worse.
The Role of HVAC Filters in Allergy Control
Your HVAC filter is one of the most important tools for managing winter allergies.
High-quality filters can:
Trap dust, pollen, and pet dander
Reduce airborne allergen levels
Improve overall indoor air quality
For allergy-prone households, filters with higher MERV ratings are often recommended.
However, these filters must be changed regularly to prevent airflow restriction and system strain.
Most homes should replace filters every 1 to 3 months during winter, depending on usage and indoor conditions.
Ductwork and Hidden Allergens
Even with a good filter, allergens can accumulate in ductwork over time.
Duct-related allergy problems may come from:
Dust buildup
Mold growth caused by moisture
Air leaks pulling contaminants from attics or crawl spaces
Old or damaged insulation inside ducts
Sealing and cleaning ductwork can significantly reduce the amount of allergens circulating through your home.
Mold Growth and Heating Systems
Mold is a major indoor allergen and can be especially problematic in winter.
Condensation, humid basements, or neglected HVAC components can create the perfect environment for mold growth.
Signs mold may be affecting your air quality include:
Musty or earthy odors when heat runs
Persistent allergy symptoms indoors
Visible mold near vents or HVAC equipment
Professional HVAC inspections can identify moisture issues and prevent mold from spreading through your system.
How to Reduce Winter Allergies With Your HVAC System
If winter allergies are affecting your comfort, your HVAC system can be part of the solution.
Steps homeowners can take:
Replace air filters regularly
Schedule annual heating system maintenance
Keep vents and returns clean and unobstructed
Use a whole-home humidifier to balance moisture
Seal duct leaks to prevent contaminant entry
Consider air purification or UV systems
These improvements help create cleaner air while improving heating performance and efficiency.
When to Call an HVAC Professional
If allergy symptoms persist despite basic maintenance, it’s time to bring in a professional.
You should schedule an HVAC inspection if you notice:
Excessive dust buildup
Uneven heating or weak airflow
Strange odors when the system runs
Worsening allergy symptoms indoors
An HVAC professional can identify airflow issues, filtration problems, or hidden contaminants affecting your indoor air quality.
Final Thoughts
Winter allergies are often an indoor air quality issue—and your HVAC system plays a major role.
With proper filtration, humidity control, and regular maintenance, your heating system can help reduce allergens instead of spreading them.
At Twintech Heating & Cooling, we help homeowners improve comfort and air quality during the winter months.
If you’re struggling with allergies while running your heating system, professional HVAC solutions can make a noticeable difference in how you feel at home.
[BACK]
See What Our Customers Are Saying:
Apr 5, 2022
Had furnace and air conditioning unit put in. They did an excellent job great price and everything clean as can be, I was very pleased
Apr 5, 2022
All winter I have had an issue with very little heat reaching the 2nd floor of our home. After this past winter ended I decided to look into this. I found Twintech Heating and Cooling on line and started the process. After explaining my problem I had a call form Twintech and the tech came out and walked through things with me. The problem was the heating vent pipe had been dropped down in size by someone years ago causing little heat reaching the 2nd floor. Further into checking out the older furnace and AC they found a few things not properly installed by the last install of the old furnace and also that the AC was on it's last legs. I asked for a quote and waited a few days and we decided to go ahead with Twintech. They called a few days before to set up an installation time and date. The day of the install the guys were a half hour early which was a plus. The day of the install was great, the guys worked away removing the old furnace and AC.After which they installed the new furnace and AC. After they cleaned up the basement with all their tools and scrap metal etc. they came back inside to walk thru what they did. They also tested both the furnace and cooling systems to make sure everything worked and I the customer was happy. I now have heat on the 2nd floor for next winter. The guys from Twin tech were very professional. Their work habits and knowledge of the job was excellent. Their workmanship was just excellent, it was just up there with my standards as a homeowner. I am very pleased to have chosen Twintech for my new furnace and AC.. If I had to rate this experience with Twintech this company is a 10 in my books.Product,workmanship and customer care says it all.
May 16, 2021
I called Twintech during the Covid 19 crisis because our furnace was broken and it was still very cold during the nights. Dave answered all of my questions by phone but wanted to come have a look but only if our family felt comfortable having someone visit during the uncertainty surrounding the pandemic and was able to attend that very same affternoon.
He was very courteous and informative but most importantly he respected his and our safety by wearing medical gloves in our home and maintaining proper physical distancing. He reviewed the various options of the products that suited our needs going over not only price but quality of workmanship, warrantees and where the product was manufactured which were all important factors in making such a large purchase. You could tell that Dave had been in this industry for a very long time.
The installation was done by a fine young gentleman the very next day and we now have a toasty warm home to ride out this crisis in while humming along at 96% efficiency!
I would recommend this very professional, small family business for anyone in need of HVAC equipment or maintenance.
May 16, 2021
My special thanks to Twintech teams! They had replaced my furnace and A/C, and installed a new humidifier for me 2 weeks ago. Dave, the sales manager, not only provided me with an honest quote on the best HVAC products with best quality and warranties, he also arranged portable heaters for me and sent supporting docs to energy company for energy audit. Above and beyond service!
Greg, Grant, Mitch had worked tirelessly and professionally to perform the HVAC installation. They worked with professional tools, and performed proper measurement readings after installation. They are very patient with all my questions, and very pleasant to communicate.
Great work guys! This company sure knows their products and they stand behind their services. My home comfort level has improved! I am glad that I can support an ethical and honest local family business.
May 16, 2021
Professional, flexible on price and delivered on time...well done. All you can ask for when getting a new furnace.
May 16, 2021
The work was done quickly and professionally. Workers were really polite and easy to work with.
Product works great!
May 16, 2021
Furnace broke down on a Wednesday, shopped around for prices and Friday Twintechs name came up from a referral from my wife's work. Called Dave 11 am, he came over around 1 pm. Gave me a very good price, I accepted. The guys were there two hours later to take the old furnace out and install the new one. All finished by 6:30pm. Finally heat.
They were very pleasant and helpful. As a result we are doing our A/C later this year with this company.
May 16, 2021
After some extensive research, we settled on Twintech for our new furnace. The service - from Dave's initial visit - through to the installation was absolutely fantastic.
Dave was super-patient with our many questions, did not try to "up-sell" us into buying things we don't need, knowledgeable, friendly and all-around an excellent Advisor.
I've forgotten the names of the installers but they were superb as well. They showed up on-time, did all the work with no mess or intrusion, removed the old furnace and installed the new one in one day; all with no impacts to our day-to-day life.
I cannot recommend Twintech enough, especially over any of 'bigger guys' who tried to sell us a bunch of thing we don't need. Twintech were fantastic and my wife and I are very pleased with our purchase.
May 16, 2021
From the minute I met Dave and discussed my new furnace needs I knew I was in good hands. He was patient, knowledgeable and very professional through the quotation process.
Grant and Greg did an outstanding job on the install. They did a great job of explaining the defects with my old furnace. The quality of the installation was excellent and the attention to detail was on another level. The old adage You get what you pay for couldnt be more true as I feel I received great value, skilled expertise and high quality customer service. I highly recommend Twintech for all your heating and cooling needs.
May 16, 2021
Glad to have found a not-too-big local firm that provided the needed expertise, quality workmanship, and competitive pricing as well. In and out in one day, removed the old units, did a nice job installing all of the new units, and left no debris. Even have a service contract that far outshined the big company offerings. Would definitely recommend them.
Related Links:
pickering hvac prices, oshawa hvac furnaces, ajax hvac repair, hvac repairs, pickering hvac furnace, hvac prices, home hvac, heat pump hvac system, hvac furnace, hvac contractors, hvac repair service, commercial-hvac-service,