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$49 / month O.A.C Including Install

How Heat Pumps Work in Extreme Cold Temperatures

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How Heat Pumps Work in Extreme Cold Temperatures

Posted On: December 22, 2025

How Heat Pumps Work in Extreme Cold Temperatures

Many homeowners assume heat pumps struggle when winter temperatures drop—but modern cold-climate heat pumps are specifically engineered to perform in extreme cold.


Across Ontario and other northern regions, today’s heat pump technology delivers reliable, efficient heating even during deep freezes.


Understanding how heat pumps work in cold temperatures can help homeowners feel confident choosing this energy-efficient heating solution.


The Science Behind Heat Pumps in Cold Weather


Even when outdoor temperatures plunge well below freezing, there is still heat energy present in the air.


Cold-climate heat pumps are designed to extract this thermal energy and move it indoors.


Instead of generating heat through combustion like a furnace, a heat pump uses refrigerant and advanced compressors to transfer heat—making the process far more efficient.


Advanced Cold-Climate Technology Makes the Difference


Modern heat pumps rely on several key innovations that allow them to operate in extreme cold: Variable-Speed Inverter Compressors


Unlike older systems that turn on and off, inverter-driven compressors adjust their speed continuously.


This allows the heat pump to maintain steady heating output even when outdoor temperatures fluctuate.


Enhanced Refrigerants


New refrigerants can absorb heat at much lower temperatures than older formulas, allowing heat pumps to continue operating efficiently well below 0°C.


Optimized Heat Exchangers


Larger and more efficient outdoor coils maximize heat absorption from cold air, improving performance in winter conditions.


How Cold Is Too Cold for a Heat Pump?


Many modern cold-climate heat pumps can operate efficiently down to -20°C to -25°C, with some models capable of producing heat even beyond that range.


In extreme cold snaps, systems may be paired with:


A high-efficiency backup heat source


A dual-fuel or hybrid setup


Supplemental electric heating


This ensures uninterrupted comfort no matter how harsh the winter becomes.


Defrost Cycles Explained


In cold, humid winter conditions, frost can build up on the outdoor unit.


Heat pumps automatically run defrost cycles to remove ice and maintain efficiency.


These cycles are brief, intelligent, and designed to minimize energy use while protecting system performance.


Modern systems activate defrost only when needed, rather than on a timer, which improves overall winter efficiency.


Why Heat Pumps Are Efficient Even in Extreme Cold


Heat pumps are still efficient in winter because they:


Move heat rather than create it


Use electricity more effectively than resistance heating


Maintain consistent output without large energy spikes


This results in steady indoor temperatures and lower energy costs compared to many traditional heating systems.


Are Heat Pumps Suitable for Ontario Winters?


Yes—when properly sized and installed, cold-climate heat pumps are an excellent choice for Ontario homes.


The key factors include:


Correct system sizing


Professional installation


Proper insulation and air sealing


Choosing a cold-climate-rated model


With the right setup, homeowners enjoy dependable heat all winter long.


Heat Pumps: Reliable Comfort Even in Deep Freezes


Thanks to modern technology, heat pumps are no longer a mild-climate solution.


Today’s cold-climate systems deliver reliable heating, impressive efficiency, and consistent comfort—even during extreme winter temperatures.


For homeowners looking to reduce energy costs, lower emissions, and stay warm through harsh winters, heat pumps are a proven and dependable solution.



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See What Our Customers Are Saying:

by Peter, Pickering on Twintech Heating and Cooling

On coldest night of the year our furnace quit. At 8:40 in the morning Greg arrived and gave us a diagnosis and a recommendation. By 2:30 we had a new furnace and were warm again. Great company. Great customer service. Good reasonable price.

Peter, Pickering

by New Furnace Installed on Twintech Heating and Cooling

Twin tech team was very efficient and prompt. They provided a quote within hours of request and got the job done on time. No disruption to home function. We would highly recommend this team. Job well done.

by John from Toronto on Twintech Heating and Cooling

Our furnace bit the dust, and Twintech came out to troubleshoot and diagnose the problem within a couple of hours. Mitch was super helpful, patient, and answered all of our questions. When we decided to get the furnace replaced, the crew was over first thing the next morning and did a fantastic job. Not only did they complete the job in a few hours, but they cleaned up and respected our house as they went, and answered all of our follow-up questions. I've used Twintech for our HVAC needs in the past and will continue to do so. I'd recommend them to anyone, and it feels good to support a local, family-owned business.

by Ryan k on Twintech Heating and Cooling

Dave and the Twintech team were fabulous from day 1 and helped us through the process to identifying a new furnace and AC unit. This was our first time through this process and Dave did a thorough job explaining all the components and was very patience answering all our questions. Dave provided great insights and fair pricing.

The Twintech team did an awesome installation. Very clean and efficient. I would highly recommended their service.

by Louise in Scarborough on Twintech Heating and Cooling

We had a new Amana furnace installed by Twintech and we were very pleased with the installation. It is nice to have a warm house again.

by Private User on Twintech Heating and Cooling

Excellent job. Excellent service. Competitive price. Its rare to find a company with the knowledge and professional results we have experienced with Twintech. The clean and neat installation with attention to detail and drop sheers to respect our property is a clear indication of Twintechs high level of integrity. The 1-1/2 gas line upgrade they did for our pool 3 years ago was awesome. Can't say enough. Thank-you Twintech.

by Private User on Twintech Heating and Cooling

Twitch did a great job with the installation of our new furnace. I really appreciated their honesty and I could trust what they were telling me. Another company tried to suggest significantly more work at a greater cost claiming it was necessary to meet current building code. Twintech is very fair. All staff I meet were friendly, polite and trustworthy. I would recommend Twitch for a furnace.

by Private User on Twintech Heating and Cooling

This is a professional team that's easy to deal with. I would strongly recommend them

by hj.taggart in OSHAWA on Twintech Heating and Cooling

Very professional firm from start to finish!
They removed the old oil tank and furnace. They installed air conditioning and a new propane furnace.
Professional installation, on time and no mess.
Very pleased with their work and would highly recommend the company. Our house is three stories so they spent the time to do all the calculations to make sure we would have great performance on each floor.
Thank you again!

by susieschoeppler in Oshawa on Twintech Heating and Cooling

Upon a routine yearly maintenance, it was discovered there was a leak in the heat exchanger and a I needed a new furnace. I know nothing about these things and was completely stressed out. The company I had the maintenance plan with quoted me a huge number to rent a furnace, I just wanted to cry. Then I spoke to Dave at Twintech. He was so knowledgeable and calming, provided me a fair quote and within a few days I had an amazing crew show up to my house and install my new energy efficient furnace! I have already recommended these wonderful people at Twintech to a good friend of mine. Thank you Twintech!!

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See What Our Customers Are Saying:

by Aaron on Twintech Heating and Cooling

We are very happy to recommend this company to everyone. Our furnace broke down on Sunday morning. We phoned them and before noon Grant the owner showed up. He worked on the furnace for about a hour not wanting to give up to fix the problem. The furnace was 17 years old. I was the one talking about replacing it. End result was the next day it was all done. On the Sunday Bob came over with heaters to warm up the house. We decided to replace the water heater at the same time. Thanks Grant for the excellent work. Thumbs up.

by Linda on Twintech Heating and Cooling

Right on time. Explained how to work the HRV in a different way so the house would not be so dry. Changed my whole house water filter for me as well. Friendly, helpful, caring service!

by Robert Rogers on Twintech Heating and Cooling

Very pleased with the professional service that TwinTech Heating and Cooling provided in replacing my furnace. I got several quotes from different service providers. Their price was excellent and they explained the features very well. We are very glad we went with TwinTech and highly recommend their services.

by Robert Mizuno on Twintech Heating and Cooling

We were new homeowners in need of a second opinion. TwinTech Heating & Cooling were Amazing and professional. Very knowledgeable and great service all around. Recommend to anyone looking for honest and reliable services. Treated with respect and care. Thank you Greg, Mitch and Bob!

by Ruth on Twintech Heating and Cooling

TwinTech is an excellent and honest company! I called them for a second opinion after being told by another company that I needed to replace my furnace. Turns out this was not the case at all! I did not need a new furnace. TwinTech did not push to make an unnecessary sale and saved me from a huge expense. Bob and Mitch were extremely professional and above all honest! I definitely recommend TwinTech!

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